Versatile Tilapia, a mild, lean, white-fleshed fish with a clean flavor and flaky texture. Extremely popular globally due to its adaptability in cooking. Best for fillets, tacos, baking, or light frying.
₹440.00Original price was: ₹440.00.₹400.00Current price is: ₹400.00.
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Tilapia is one of the world’s most consumed fish, celebrated for its versatility and extremely mild flavor. It has very lean, white flesh that easily absorbs the taste of whatever sauces or spices it is cooked with, making it a fantastic blank canvas for global cuisines, from Asian stir-fries to Mexican fish tacos. It fillets beautifully and cooks quickly, lending itself well to baking, steaming, or light pan-frying. Tilapia is a powerhouse of lean protein and low in fat, making it an excellent choice for health-conscious consumers. Fishbot provides high-quality Tilapia.
Nutritious Benefits:
High in very lean Protein, ideal for low-fat diets.
Extremely low in saturated fat and total fats.
Excellent source of Vitamin B12, supporting nerve and blood cell health.
Provides essential minerals, including Phosphorus and Selenium.
Mild flavor makes it highly palatable and versatile for various recipes.
Nutrition Facts(Per 100 gms):
Energy: 110 kcal
Protein: 20 g
Fat: 3 g
Omega-3: 0.4 g
Meat & Chicken
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