Roopchand (Butter Fish) is famed for its soft, buttery texture and sweet, mild, white flesh. It has a high-fat content which keeps it incredibly moist. Excellent for steaming, grilling, or deep frying whole.
₹440.00Original price was: ₹440.00.₹400.00Current price is: ₹400.00.
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Roopchand, often called Butter Fish, is highly prized for its exceptionally soft, almost melting texture, a result of its higher fat content. This characteristic butteriness imparts a rich, clean, and sweet flavor to the white flesh, making it a favorite for those who enjoy a moist, flavorful fish. It is versatile but shines when prepared whole—steamed with simple herbs, or marinated and deep-fried until golden. As a nutritious choice, it offers a good balance of protein and healthy fats. Fishbot ensures high quality Roopchand.
Nutritious Benefits:
High source of Protein and Vitamin B12, supporting nerve health.
Contains a beneficial level of healthy monounsaturated fats that contribute to its buttery texture.
Good source of minerals like Selenium and Iodine.
Very mild flavor makes it adaptable to both Indian spices and global cuisine.
Provides Omega-3 Fatty Acids in its fat content.
Nutrition Facts(Per 100 gms):
Energy: 110 kcal
Protein: 20 g
Fat: 3 g
Omega-3: 0.4 g
Additional information
Weight
1 kg
Cut Style
Round Cuts, Sticks
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