Dried Salted Chhola is a preserved small fish that uses salt for enhanced flavor and longevity. It offers an intense, pungent, and salty punch. Must be rinsed before use. Perfect for tempering and bold, rustic curries.
₹1,300.00Original price was: ₹1,300.00.₹1,130.00Current price is: ₹1,130.00.
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Dried Salted Chhola is a variation where the fish are cured with salt before being sun-dried. This process not only extends the shelf life but also intensifies the flavor, resulting in a very pungent, salty, and savory ingredient. Before cooking, it is recommended to thoroughly rinse or soak the fish to reduce the saltiness. Once prepared, it contributes a unique depth of flavor to thick curries, stews, or vegetable stir-fries. Like all dried fish, it is a dense source of protein and minerals. Fishbot’s salted Chhola is expertly prepared.
Nutritious Benefits:
Very high Protein content, serving as a dietary staple.
Intense, savory flavor allows small amounts to season large dishes.
Excellent shelf stability due to the salting and drying process.
Significant source of minerals like Calcium and Iron.
Naturally rich in Vitamin D (due to sun drying) and B Vitamins.
Nutrition Facts(Per 100 gms):
Energy: 290 kcal
Protein: 60 g
Fat: 8 g
Omega-3: 2.0 g
Additional information
Weight
0.1 kg
Cut Style
Dried Whole, Dried Pieces
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