A Western Indian delicacy, Bombil (Bombay Duck) is known for its incredibly soft bones and delicate, fleshy texture. Ideal for frying (like crispy Bombil Fry) or adding depth to coastal curries. A unique, flavorful, and low-fat fish.
₹340.00Original price was: ₹340.00.₹288.00Current price is: ₹288.00.
All orders placed by 5 P.M. Today are Delivered Tomorrow From 10:00 A.M.
Discover the piquant flavors of Fishbot’s Bombil, commonly known as Bombay Duck. Despite its name, this fish is a tropical lizardfish, beloved along the Western coast of India for its unique texture and taste. When fresh, it has a very soft bone structure and tender meat that almost melts in your mouth. While delicious in a traditional curry, it truly shines when flash-fried to a crisp, golden-brown perfection, retaining its moist interior. Bombil is a nourishing choice, providing high-quality protein and minimal fat. We ensure our Bombil is sourced and delivered fresh, maintaining the subtle flavors and quality you expect for authentic coastal cuisine. Prepare to elevate your seafood experience with this regional favorite.
Nutritious Benefits:
High in Protein (approx. 60.7g per 100g when dried/processed, lower when fresh).
Provides Omega-3 Fatty Acids, helping to support heart health and circulation.
An easily digestible source of complete protein for muscle health.
Contains essential minerals like Calcium, Phosphorus, and Iron.
Naturally low in carbohydrates and very little fat when fresh.
Nutrition Value(100 gms):
Energy: 110 kcal
Protein: 20 g
Fat: 3 g
Omega-3: 0.4 g
Meat & Chicken
Reviews
There are no reviews yet.